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WHat is ayurveda?

Ayurveda is knowledge of Life and Longevity. It is a part of medicine system which initialised in the Indian subcontinent. The theory and practice of Ayurveda is scientic and factual both but are incompatible with scientific methods. Ayurveda therapies include medicines, special diets, meditation, yoga, massage, laxatives, enemas, and medical oil. Medicines are moreover herbal compounds, minerals, and metal substances. Ancient Ayurveda includes some surgical techniques as well.

Nourishment

Anvixveda is proper nourishment for your body along your mind.

Right Food

Anvixveda is all about curing you permanently, so that you can eat food instead of medicines.

Healing

Anvixveda is about to change life of its patients by healing them inside out from all the diseases.

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Give yourself the power of responsibility. Remind yourself the only thing stopping you is yourself

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Use a past defeat as a motivator. Remind yourself you have nowhere to go except up as you have already been at the bottom.

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Let success motivate you. Find a picture of what epitomizes success to you and then pull it out when you are in need of motivation.

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If success is a process with a number of defined steps, then it is just like any other process. So, what is the first step in any process?

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Once you have a clear understanding of what you want, it is critical that you engage in goal setting – specifically setting SMART goals.

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Use a past defeat as a motivator. Remind yourself you have nowhere to go except up as you have already been at the bottom.

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